In this second part of my episode with Myah Payel Mitra, We’ll discuss how Movement therapy can heal you physically and mentally.

Myah fell in love with Movement therapy because it made her feel fulfilled. She loves being able to help people change their lives for the better.

Myah is an award-winning Employee Engagement and Career Transition Coach, with 15 years of work experience. She was named as one of the pioneering leaders working with movement therapy and one of the Top Women Entrepreneurs working on mental health. In her corporate stint, Myah has successfully led enterprise-wide transformational projects and managed cross-functional teams. But it wasn’t always easy.

Years ago, she was diagnosed with a back problem that had her bedridden. After trying conventional treatments, she found that the movement of her emotions and ambitions was the key that unlocked her healing process.

Today, Myah incorporates somatic intelligence, ontology, and embodied practices to enable individuals & teams to achieve a sense of purpose & belonging. She has empowered 4500+ lives across India, the US, and Europe regions.

Watch till the end as we go over these topics:

• Dream vs. Reality
• Her unforgettable moment as a Movement therapy leader
• How her mentoring empowers other women in a pro bono capacity
• Common problems in a Hybrid workplace and how to overcome them
• How can organizations encourage employees to return to the office
• Perks of working in an office

Connect with Myah Payel Mitra through LinkedIn: https://www.linkedin.com/in/coachmyah/

My Linkedin: https://www.linkedin.com/in/cybersaurabh/

Follow me on Instagram: https://www.instagram.com/bataiye/

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